Restoring Relationships Assessment

I have an argument with the same family member one or more times a week.

I go long periods of time without speaking to a certain loved one.

I feel uncomfortable and irritable in the presence of a loved one.

I feel a discomfort in my stomach when I talk to a loved one.

I struggle with things to say when I talk to those I care about.

I feel depressed throughout the day and sometimes the night.

I have trouble sleeping at night.

I feel like sleeping all the time.

I feel suspicious regarding the behavior of my spouse and/or children.

I constantly question my loved ones because I feel I cannot trust them.

My anger builds and I lose control for no reason with those I care about.

It is difficult to sustain eye contact with my loved one.

I sometimes feel afraid when my loved one is away from me.

I often wonder if my loved one has betrayed me.

I have trouble believing my loved one when we talk.

I struggle with showing affection to the ones I love.

I am not able to compliment my loved ones.

I have trouble saying I love you to those I love.

When I am wrong, I can’t admit it.

I expect too much from those I care about.

I expect too much from those I care about.

Those I care about expect too much from me.

Certain loved ones are avoiding me and seem detached.

I yell and scream a lot when I get angry.

I avoid conflict in every way possible.

I have trouble talking about difficult situations with loved ones.

I feel like my relationships are in conflict all the time.

I am constantly arguing with those in my family.

I lay awake at night thinking about family problems.

I seem to have fearful thoughts all the time.

I have resentment inside me for hurtful things that have happened to me.

I can’t seem to stop talking about those who have betrayed me.

It seems that my physical ailments are caused by bitterness within my soul.

I have bad dreams that sometimes scare me.

I feel there is a spiritual presence around me that torments me.

I feel all alone even though people care about me.

I don’t believe those who say nice things about me.

I feel like I am hurting all the time.

I am crying all the time for no reason.

I am irritable with those at work and those at home.

I don’t feel like people listen to me.

I feel worthless no matter how hard I try to please others.